The Truth About Low-Calorie Sweeteners
There has been a wide variety of conflicting information about low calorie sweeteners and diet drinks throughout the years. Some say these “diet” options are healthier for you, while others claim they have potential risks and can create additional health problems, such as increasing your risk for cancer or diabetes. What’s true? Are low-calorie sweeteners such as aspartame and sucralose better, or worse for you? Let’s break down various claims and assumptions about low-cal sw
